Meditation
Meditation is the foundation of all the services that I provide. I spend time every day meditating, and I meditate at least 15 minutes before any session with a client. Science is making headway on showing the benefits of meditation – highlighting meditation may have a positive impact on (be sure to consult with your health care provider):
- Anxiety disorders
- Asthma
- Cancer
- Depression
- Heart disease
- High blood pressure
- Pain
- Sleep problems
All that aside, one of the best benefits of meditation is the fact it brings you into balance. Also, when you find events throwing you out of balance, you are better equipped to handle the situation and will find your equilibrium quicker.
Free 5 Minute Video for Meditation
Meditation Programs
Meditation for Beginners
- This is a 9-week email course.
- Each week, you will receive by email a video with information on meditation and a Meditation of the Week.
- Each day you will receive Affirmations to focus on through the day
- Topics include:
- Setting up your meditation space,
- What to focus on and what to do when you lose focus,
- An in-depth discussion of each of the Chakra Centers,
- Access to the Monthly Meditation Calls – a chance to have your questions answered by me.
- Access to an exclusive Facebook group, where you can interact with others who are participating in the Meditation Programs.
- This program is only $195!
Ready to get your Zen on? Complete the form below and click the Buy Now button. You will be asked via an email to confirm your information; this is a vital step. You will not receive the emails until this is process is complete.
Monthly Meditations
- This program is for those who have experience Meditating, but want a little help keeping their practice on track – this is a 12-month subscription.
- Each month, you will receive by email a video with the topic of the month and the guided meditation for that month.
- Access to the Monthly Meditation Calls – a chance to have your questions answered by me.
- Access to an exclusive Facebook group, where you can interact with others who are participating in the Meditation Programs.
- This program is only $95!
Want to keep your zen going? Complete the form below and click the Buy Now button. You will be asked via an email to confirm your information; this is a vital step. You will not receive the emails until this is process is complete.
Super Meditation Offer - Get the Meditation for Beginners AND Monthly Meditations
- Enjoy the Meditation for Beginners program, as listed above.
- Once you have completed all nine weeks, you will start your 12-month subscription to the Monthly Meditation program.
- Purchased separately, this would be $290.
- Purchase together for only $217!
What a deal! Sign me up! Complete the form below and click the Buy Now button. You will be asked via an email to confirm your information; this is a vital step. You will not receive the emails until this is process is complete.
A laptop or PC can only be used to purchase these programs. If you are using a smartphone or tablet and would like to purchase one of the programs above, please send your full name, email address and your chosen program to jonpaulrippetoe@NRGConcepts-4U.com. Once received, I will email you an invoice.
If you experience technical difficulties, feel free to contact me.
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